Ok, I don't have a scale but the last time I weighed myself was at Laura's and I was 160. I did take all my measurements just this week. Are we posting those?? I will spare you the picture I took of myself in my sports bra...But also remember to you lovely tall ladies a persons BMI is very much dependent on height...I would kill to be as tall as you lovely ladies!! My goal by the reunion is 140. I have some other goals I am doing with Tait as well. Such as I am going CANDY FREE for a year. NO CANDY. And I am also trying to follow the Body for Life eating plan where I eat 6 smaller meals and have 1 free day to eat whatever (except candy). I have a very serious sugar addiction and would really like to have that out of my life. I am doing good so far since the 1st I have had no candy and sweets only once per week. I know that when I eat better I feel better. I am also really into juicing so if anyone would like any info or tips about that let me know. We really love juicing and how we feel when we are getting a lot more green in our diet. I also discovered a brown rice, quinoa thing at Costco. It is pre-cooked all you have to do is microwave it. Very convenient since my fam doesn't like brown rice but I do.
I love you ladies!!
Way to go Liz! You have some awesome goals set for the year and you are totally tackling them! Woot Woot! I might just have to join you on the sugar addiction thing. I'd love to juice... do you have to have a juicer though?
ReplyDeleteyou do need a juicer but I swear it is one of the best investments in your health you can make. They have one at costco right now on sale for I think $70 or $80. You will also find yourself spending a lot on produce but the good news is you are EATING the produce and getting some much more nutrient dense food. I will write a post about it.
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