Monday, January 27, 2014

Grrrrr....

I had a super bad week and half...no working out and lots of junk food. Today I am back on track. I hit the gym. I did a pretty killer upper body weight lifting session and now I can barely move my arms.  It feels good. Can't wait to get stronger!

2 comments:

  1. Good job Liz! The trick is not staying down when you fall off of the wagon. Get back up and keep going. Work those arms girlfriend!

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  2. Oh man, I am glad I'm not the only one struggling here. Here is to doing better tomorrow!

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